STARFLEET Medical is standing up a permanent step challenge, starting May.
Steps should be reported at the end of each month to your Assistant Surgeon General.
https://medical.sfi.org/office-of-the-surgeon-general/serving-officers/
If your region does not have a ASG or you are unaffiliated, please send your monthly step count directly to our Stepper in Chief – FCPT Gregg Kleiner at Gckleiner.sfi@gmail.com
We will be publishing a total step count at the top of this website and also a leaderboard to give kudos to the top Regions each month, with a special certificate to be awarded to the Steppiest Region of the Year. Also from time to time we will have special theme months to raise attention to specific health topics or charities.
Benefits of walking: Walking: Trim your waistline, improve your health – Mayo Clinic
Converting exercise to steps: Activity to Steps Converter | Good Calculators