Skip to content

STARFLEET MEDICAL STEP CHALLENGE


OrganisersFCPT Gregg Kleiner SFMD (Support: CAPT David Yee SFMD)
Duration: Ongoing, no set end date
Scope: Fleetwide (open to all members of SFI)
Description: Walking offers numerous health benefits, including improved cardiovascular health, weight management, and reduced risk of chronic diseases like heart disease, stroke, and type 2 diabetes. It can also strengthen bones and muscles, improve balance and coordination, and boost mood and energy levels. Additionally, walking can help manage conditions like high blood pressure and cholesterol, and even reduce the risk of certain cancers. (link)

Steps should be reported at the end of each month to your Assistant Surgeon General. 
https://medical.sfi.org/office-of-the-surgeon-general/serving-officers/

If your region does not have a ASG or you are unaffiliated, please send your monthly step count directly to our Stepper in Chief –  FCPT Gregg Kleiner at Gckleiner.sfi@gmail.com

There’ll be a live leaderboard on the bottom of this website where we’ll show off the top-stepping Regions each month. And here’s the fun part – at the end of each month and the year, the “Steppiest Region” and “Steppiest member” will earn a special certificate and bragging rights! 

We’re also planning occasional themed months to spotlight health causes or support charities.

Converting exercise to steps: Activity to Steps Converter | Good Calculators
 

 MAY 2025

MAY

Link to all regions and positions: https://keepthescore.com/board/bqqdzvzkhwmvr/?public=true

Total Step Count to Date:  13,333,757